One thing we’d all love to know is how to best support our health and wellbeing. In addition to ensuring that our diet contains plenty of nutrient-rich foods, many of us turn to vitamins and supplements to give us a helping hand and provide a little extra support when it comes to our immune system. Supplements are great for those who struggle to get enough of certain nutrients into their diet. At Myvitamins, we have a range of great products that are designed to help boost your daily routine. Some, such as vitamin C, are designed to specifically help support the function of your immune system. Today, we’re going to take a look at some of the best-sellers in our immunity range, so that you can discover the best products to help you achieve your wellness goals.
Vitamin C is the nutrient that’s probably best associated with immunity. Contributing to the normal functioning of the immune system, vitamin C also has numerous other benefits, including the reduction of tiredness and fatigue and protecting cells from oxidative stress. Good sources of vitamin C include a number of fruits and vegetables such as oranges, broccoli, strawberries and brussel sprouts.
For those of us who struggle to get enough fruit and vegetables in their diet, an easy way to get the recommended amount of vitamin C is via supplements. Our Vitamin C Plus tablets contain high quality vitamin C: just one tablet twice a day will provide you with 2500% of your recommended daily amount (RDA). Plus, each tablet contains 40mg of rosehips, a natural source of plant bioflavonoids which can help with the absorption of vitamin C. Alternatively, if you regularly forget to take your daily tablet, our Vitamin C Powder could be the answer for you. This unflavoured powder is ready to mix and can be added to water, smoothies or foods for a convenient way to get your RDA.