International Womens Day lands on the 8th of March every year. Although it was only recognised by the United Nations in 1975, the earliest version of International Women’s Day has been said to originate to as far back as 1908, when 15,000 women marched through New York demanding better pay, shorter hours and voting rights (1). Since then, many countries including Denmark, Germany and Switzerland, began acknowledging days to campaign for women’s rights and celebrate their successes (1).
These movements highlight the importance of recognising the achievements of women and empowering equality and challenge discrimination and bias for a better future. It is also a day to acknowledge the significant impact of practicing women’s wellness and how it affects their day to day lives.
When we think of women, we tend to think of outside beauty. However, our external beauty reflects our inner beauty and missing vitamins can greatly impact both. Daily vitamins can help to clear our skin, support our immune health and help hormone changes. So, what vitamins are best for women and why?
This article focuses on the best supplements for women to ensure you are receiving the right vitamins and minerals.
- Hormone Balance
- Evening Primrose Oil
- Multivitamin Gummies
- Gut Gummies
- Collagen Gummies
- Fish Oil
- Hair, Skin & Nails Gummies
- Hyaluronic Acid
- Active Women
- Pregnancy Gummies
Here’s everything you need to know.
More than 50% of women suffer from urinary tract infections with over 25% of them being susceptible to recurring episodes (2,3).
Our newest addition to our wellness range is UTRelief capsules, designed to support women’s health from within. It is a unique blend of 200mg of Ellirose, a flower extract involved in studies relating to UTI (4,5), 80mg or vitamin C powder and 400mg of cranberry extract which gives the capsules its unique purple colour. Plus, it’s suitable for vegans!