ABCs of Good Health

Vitamin Beauty Benefits: Do Vitamins Make Us Beautiful?

Are there vitamin beauty benefits? Can vitamins actually make us more beautiful?

Well, the short answer is: yes. Vitamins and nutrients can affect the parts of our body that portray our ‘beauty’, our hair, skin, and nails for example. Let’s take a look at the most important vitamins for our hair, skin, and nails with some exclusive discount codes along the way!

A, B, C Of Beauty Vitamins

There are lots of vitamins and minerals that contribute to the overall health and appearance of our body. For our hair, skin, and nails there are a few major players that can work wonders.

ABCs of Good Health

The Best Vitamins For Hair, Skin, And Nails

2019-01-06 10:39:08By Roxanne Griggs

Coconut And Collagen

The reason your nails may become brittle, your hair dry, and your skin may flare up with acne or wrinkles, could be a nutrient deficiency. Collagen is the main structural protein in the skin, helping to keep its elasticity and replace dead cells. Find out more about Coconut And Collagen and get an EXCLUSIVE discount code.

ABCs of Good Health

The Beauty Benefits Of Coconut & Collagen

2018-06-05 15:12:43By Roxanne Griggs

Vitamin B Beauty Benefits

Renowned for harnessing energy, did you know that B Vitamins are also beautifying? By counteracting damage caused by free-radicals, they can support our hair, skin, and nails.


Beauty Benefits of B Vitamins

2019-01-23 11:27:36By Roxanne Griggs

Sleeping Beauty

Sleep actually does affect the way that we look. A lack of sleep can make our eyes darker by altering the level of cortisol flowing through our blood vessels, impair our judgement by affecting our working memory, and alter our neurotransmitters to mimic the symptoms of mood disorders. Supplements that help harness sleep can there help us to harness our natural beauty.


The Truth About Stress, Prebiotics & Sleep

2019-03-24 11:44:37By Rebecca Todd

Multi- Vitamin Beauty Benefits

We know how important essential nutrients are to your hair, skin and nails. It can be hard to get enough of these from your diet alone and so multivitamins and supplements can help. Read more to discover what you should look for in a beautifying multivitamin. There may be another exclusive discount code lurking somewhere too…

ABCs of Good Health

Catwalk Queen: A Multivitamin For Hair, Skin, And Nails

2018-05-24 16:52:47By Roxanne Griggs




Roxanne Griggs

Roxanne Griggs

Public Health Nutritionist (ANutr)

Qualified, Public Health Nutritionist (ANutr).