Health

How to Incorporate Vitamins Into Your Daily Routine

How to Incorporate Vitamins Into Your Daily Routine

If you struggle to take tablets or capsules, you might try to avoid daily vitamins. We’ve put together a guide to our most convenient supplements, to make things a little easier for you to swallow.  

These sprays, gummies and shots are a delicious way to get your daily dose of essential vitamins and minerals.  

Our Daily Favourites  

Multivitamin Gummies  

Daily vitamins

Our Multivitamin Gummies are a strawberry flavoured blend of 10 essential vitamins and minerals. These gummies contain iodine to maintain cognitive function (1) and vitamin D to support your bones and teeth. (2) We’ve also added biotin to maintain the condition of your hair and skin, (3) making these gummies an all-rounder for your health inside and out.  

Hair, Skin and Nails Gummies 

Myvitamins Hair, Skin and Nails Gummies are a tasty way to support your wellbeing. They’re formulated with zinc to support your hair, skin and nails, (4) as well as vitamin C to maintain collagen formation. (5) The vitamin B6 added to these gummies can help to fight feelings of tiredness and fatigue, (6) so they’re perfect for fitting into a busy schedule.  

Vitamin Sprays 

Our vitamin sprays are a fast-absorbing, plant-based alternative to tablets or capsules.   

Daily vitamins

Our apricotflavoured Vitamin B12 Spray will help you to maintain normal levels of this essential vitamin. Vitamin B12 is important for immune health (7) and psychological function. 8 

For an extra boost of vitamin D, try our Vitamin D3  SprayVitamin D supports muscle function (9) and contributes to the maintenance of normal bones. 10 

Defence Shots  

Myvitamins Defence Shots are an expert blend of vitamins and minerals, designed to support your immune system. They’re a delicious mango and orange flavour and contain zero fat and zero sugar. We’ve also added vitamin C and zinc to support immune health. 11,12 

To find out more about our immunity supplements, read our blog post.

How to Support Your Immunity

Health

How to Support Your Immunity

2020-08-20 13:00:18By Alicia Brittle

Collagen Shots  

Daily vitamins

Myvitamins Collagen Shots are the perfect addition to your beauty routine. As we age, our collagen levels decline and this can result in a tired, aged complexion. Our Collagen Shots contain hydrolysed collagen to support our natural levels, as well as biotin to support our hair, skin and nails. 3 

These tasty supplements are a convenient way to support your wellbeing from within. To see the full Myvitamins range, click here.  


  1. Iron contributes to normal cognitive function. 
  2. Vitamin D contributes to the maintenance of normal bones and teeth.  
  3. Biotin contributes to the maintenance of hair and skin.  
  4. Zinc contributes to the maintenance of normal hair, skin and nails.  
  5. Vitamin C contributes to normal collagen formation for the normal function of skin.  
  6. Vitamin B6 contributes to the reduction of tiredness and fatigue. 
  7. Vitamin B12 contributes the normal function of the immune system. 
  8. Vitamin B12 contributes to psychological function.  
  9. Vitamin D contributes to the maintenance of normal muscle function.  
  10. Vitamin D contributes to the maintenance of normal bones.  
  11. Vitamin C contributes to maintain the normal function of the immune system. 


Katie Lambert

Katie Lambert

Writer and expert

After studying History at The University of Leeds, Katie moved back to her home town of Manchester to start a career in content writing. Katie has a passion for health and fitness and enjoys running in her spare time. Her favourite topics to write about include healthy recipes, performance strategies and general wellbeing.