How to Incorporate Vitamins Into Your Daily Routine
If you struggle to take tablets or capsules or you’re on a busy schedule, you might try to avoid daily vitamins. We’ve put together a guide to our most convenient supplements and when you should take them. Getting your daily dose of essential vitamins and minerals has never been easier!
Our Morning Favourites
Our Ambassador Amy Rose Walker tells us about her morning supplement routine on Youtube:
https://www.youtube.com/watch?v=8f_BBhgacGg
Afternoon Bestsellers
Not only do these drinks contain zero calories and zero sugar, but they’re also formulated with magnesium. (6) This essential mineral replenishes the electrolytes lost through exercise, making Focus a perfect option following a high intensity workout.
Evening Essentials
Sleep is a vital function which plays a role in brain activity, heart health and general physical repair. Disrupted sleep is closely connected to what we eat, especially vitamin and mineral deficiency. If you struggle to get good night's rest, supplements can help.
Our Relax Shots are a fruity formulation of magnesium, zinc and popular herbal extracts including lemon balm and chamomile. They're the perfect addition to your daily routine.
Inulin is a high-fibre prebiotic which supports gut health by feeding good bacteria. Inulin was featured in BBC documentaries about sleep, with participants reporting that after taking the prebiotic they slept easier and deeper. Myvitamins Inulin Powder is a high quality source of this popular fibre, perfect for adding to shakes or bakes.
Myvitamins supplements are a quick and easy way to boost your everyday wellness from within. To shop the complete Myvitamins range, click
- Iodine contributes to normal cognitive function.
- Vitamin D contributes to the maintenance of normal bones.
- Biotin contributes to the maintenance of normal hair and skin.
- Vitamin B6 contributes to a reduction in tiredness and fatigue.
- Vitamin B6 contributes to normal energy-yielding metabolism.
- Magnesium contributes to electrolyte balance.
- Chloride contributes to normal digestion by production of hydrochloric acid in the stomach.
