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Inulin is a starch found in a variety of fruits and vegetables. Inulin is not digested by the stomach and instead goes to the bowels where in can improve digestive functions and general health. It has also recently caught the attention of the BBC in their documentaries on ‘How To Stay Young’ and ‘The Truth About Sleep’. These documentaries found that Inulin can help to overcome obstacles associated with aging and also improve your sleep.
Used in baking, making syrup, or to add sweetness to smoothies, Inulin can be used in many ways. However, it is most renowned for its digestive benefits. As a prebiotic, it can encourage good bacteria in the gut, leading to better digestive health and regulation of bowel functions. Its use can also help to decrease the body’s ability to produce certain kinds of fats and increase fibre intake. Most recently, the BBC has researched the benefits of Inulin on our sleep, suggesting that the secret to a restful night may lie in the gut. It has even been suggested that an Inulin supplement is more effective than sources of Inulin in food such as hummus and lentils.
Inulin is perfect for anyone who is looking to support normal bowel function and improve digestive health. With recent research, it may also be of use to those looking to support sleep and the aging process.
To be taken as part of a varied and balanced diet and a healthy lifestyle.
Try adding 1 ½ small scoops (5g) to your shakes, smoothies or juice.
Store in a cool, dry place away from direct sunlight. This product is intended to be used alongside an active lifestyle and a balanced diet. Suitable for vegetarians and vegans.
Fructo-Oligosaccharide (FOS) (100%).
|Energy||848 kJ/210 kcal|
|of which saturates||0 g|
|of which sugars||8.0 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
(2 Customer Reviews)
I am pleased with this product and the price. But i see the price has increased. Not happy.
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It feels like Inulin I have used for the last few years. I can’t tell if it is doing what I take it for-to try and reduce the fat around my abdominal organs-my waste line 96cm hasn’t reduced at all, but I didn’t expect it to. Hopefully it is helping metabolically.
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