Inulin Powder

Try the BBC's Sleep Experiment For Yourself With Inulin

  • Vegetarian
  • Vegan
GBP 14.99

£14.99

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What Is myvitamins Inulin Powder?

myvitamins Inulin Powder is a specially formulated source of the popular fibre, Inulin, which was studied by the BBC for its effects on sleep and visceral fat.

It is a type of prebiotic that our body doesn't digest. Instead, inulin reaches our gut where it can help to increase good bacteria in the gut by feeding it. Good bacteria helps us to absorb more nutrients from the foods we digest. 

Why Use Inulin For Sleep?

Inulin has recently caught the attention of the BBC in their documentaries on ‘How To Stay Young’ and ‘The Truth About Sleep’. In it, Dr Michael Mosley took Inulin for five days about 20 minutes before he went to bed. In the documentary, he reported that the time he spent asleep increased and the time he spent restless in bed decreased. 

As an expertly formulated, unflavoured powder, our Inulin is a convenient way to try this sleep experiment for yourself.

What Works Well With Inulin?

Try taking our restful blend of vitamins, Beauty Sleep. It contains a relaxing blend of natural herbs and vitamins, such as 5HTP, lemon balm, chamomile, and magnesium to promote better sleep 1 and the condition of our hair, skin, and nails. 2

 

References

1. Lemon balm and chamomile can help promote and maintain healthy sleep in conjunction with a healthy lifestyle

2. Magnesium contributes to the maintenance of normal hair, skin, and nails

 

Key Benefits
  • Featured in BBC documentaries
  • A natural starch
  • High in fibre
  • We’re going through some changes. So if your label looks different, don’t worry – the ingredients are exactly the same
Range:
Vitamins
Directions:

Used in baking, making syrup, or to add sweetness to smoothies, Inulin can be used in many ways. Just add 5g to your mix and take once a day.

It is important to remember that vitamins and supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of the reach of children.

Used in baking, making syrup, or to add sweetness to smoothies, Inulin can be used in many ways. Just add 5g to your mix and take once a day.

It is important to remember that vitamins and supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of the reach of children.

Fructo-Oligosaccharide (FOS) (100%).

  Per 100g
Energy 848 kJ/210 kcal
Fat 0 g
  of which saturates 0 g
Carbohydrate 8.0 g
  of which sugars 8.0 g
Fibre 89 g
Protein 0 g
Salt <0.01 g

* Reference intake of an average adult (8400 kJ/2000 kcal)

Customer Reviews

Overall Rating : 4.52 / 5 (31 Customer Reviews)
  • 20 5 star reviews
  • 9 4 star reviews
  • 1 3 star reviews
  • 0 2 star reviews
  • 1 1 star reviews
See all reviews

Top Customer Reviews

Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

Works well for me

As fibre Inulin is excellent. The impact on my diet (Reducing appetite, offsetting sugar intake and balancing elements) has seen something welcome weight loss and an improving sleep pattern.

Not helped my gut

I bought this hoping it would help my gut and help me sleep, as I've been struggling with my gut especially for a long time. It definitely made me sleepy the first few days but it seemed to make me constipated more somehow too. This was very dissapointing.

It works

I've been taking inulin every morning and in my green tea before bed for about 3 years..just a teaspoon - it helps in the morning by emptying your bowels but not diarrhoea whatsoever!!..it has completely stopped my IBS as I am never bloated anymore..it has definitely help with visceral fat that's for sure and I have the best sleep as my gut is not gurgling and breaking down my food while I sleep..I definitely recommend this amazing stuff and have told everyone I know about it ..give it a couple of weeks although for me it worked straight away..5*all the way.

Unbroken sleep at last

A nightly dose of this has provided me with an unbroken nights sleep for the first time in many years laying awake for at least 2 hours was the norm and drove me to distraction . I also use 5 HTP and it would seem my digestion was the problem

Good value

Been using this for a while and I do think it has helped with my sleep

Inulin

This product hasn't made any difference to me at all. It doesn't dissolve properly in cold water and hasn't improved anything. Not impressed

Inulin Great For Sleep

I was shocked and amazed when I found out that prebiotics and sleep. research suggests that the answer to a good night's sleep may lie in the gut. Having had a hard time sleeping and feeling very tired and lacking energy I thought I'd try Inulin. Wow! It does work. I'd encourage anybody to try Inulin if you have sleep problems. My life is so much better now.

great

inulin powder is great for regulating your intestines

Unexpected Benefit...

I bought this product after reading the reports about it helping with sleep. I am currently going through the effing menopause and frequently toss and turn and normally wake up drenched in sweat in the morning, fresh pyjamas every night and also bed linen. I started taking 5mg in my evening protein whey mix and would you believe I have been sleeping soundly and.... waking up bone dry. No hot flushes during the night, and I haven't had any episodes during the day of sweating my make up off. I'm not a nutritionist so can't explain why this has happened but I am very very happy. Overall I really impressed with the website and products and will be adding more bits and bobs to my routine as I refine my nutrition.

Delighted!

I rarely write reviews but felt I had to for this little life saver! I’ve had trouble sleeping for the last few years and tried everything to no avail! The first day I tried this I slept right through the night, which hasn’t happened since I was about 18! (Am now 45) I was sceptical at first but have now been taking it for 2 weeks and feel like a new person! Fingers crossed the effects last.

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