Fitness

How Vitamins Can Help Boost Your Weight Loss

How Vitamins Can Help Boost Your Weight Loss

Are you about to start a weight loss journey, in the midst of one or just reached the end of your journey? Are you looking for something that can help you kick-start, or just maintain the weight you’ve fought so hard to lose? perhaps you’re still battling with losing weight and not quite seen the results that you wanted? We want to highlight how weight loss supplements could help support you with your weight loss goals.

Jumping on a weight loss journey often results in a change of diet combined with an increase of physical activity. And whilst it is true that some people seem to be able to lose weight more quickly and more easily than others, the golden key to remember on your journey is that, as long as you burn more calories than you consume, you will lose weight. Now, you may then be wondering  “how can supplements help boost my weight loss?”

It’s no secret, vitamins and supplements alone will not make you lose weight. That’s a fact. But what they can do, is that make sure that your body’s metabolism gets the right amount of support to release the energy in your diet giving you the optimal conditions to burn those calories. Plus, if your diet is lacking in certain vitamins and minerals, supplementing these into your diet can promote boosted energy levels, helping to give you the energy you need to stay healthy.

Thermo Blend for Weight Loss

lady holding thermo pill, a supplement that supports weight loss

The word thermogenic simply refers to a ‘fat burning effect’ on the body. The active ingredients, forming our Thermo Blend,  include a combination of Chromium, Green Tea Extract, Caffeine, Black Pepper Extract, L-Tyrosine and L-Theanine, which collectively contribute to metabolic function and energy levels.

  • Chromium plays a key role for your body when processing carbohydrates and fats. It is very efficient at regulating blood glucose (sugar) levels, which will keep your cravings in-check and fight of that sweet tooth of yours.
  • Green Tea Extract is said to be one of the most effective natural metabolic boosters by releasing its rich antioxidants in the blood stream which will aid digestion whilst stimulating your metabolism, and ultimately help you burn fat faster. Furthermore, green tea extract helps to block the absorption of fat obtain through your diet. So not only does it help you to lose the fat you’ve already have, it also reduces the amount of fat your body stores.
  • The key benefit of having Caffeine in the thermogenic blend, is its effect on the central nervous system with its reduced perception of fatigue, pain and exhaustion, which allows you to get more out of your training and boost your performance resulting in an increase of calories being burnt.
  • Black Pepper Extract contributes to blocking the formation and creation of new fat cells in the body by creating a metabolic chain reaction preventing fat cells from formatting.
  • L-Tyrosine and L-Theanine is efficient for relieving symptoms of stress and depression because it’s directly involved in the production of hormones that fight stress and help to manage it. Did you know that one of the main obstacles people are likely to come across on a weight loss journey is depression and/or stress? This is what makes L-Tyrosine and L-Theanine such a fantastic ingredients in the thermogenic blend as it actively fights off any anxiety and stress of the body and mind, and thereby minimise the likelihood of emotional overeating, which is only going to hinder your weight loss.

And that’s what makes our Thermo Blend unique – the combination of the two essential B-Vitamins, B6 and B12, and the thermogenic blend. Added Vitamin B6 and B12 will make sure your body keeps well-balanced blood sugar levels, which is key for achieving a weight loss, as it’ll have a directly impact on your body’s ability to break down fat!

CLA For Weight Loss

Our CLA is a premium source of Conjugated Linoleic Acid that is expertly formulated into convenient softgel. For those who don’t know, conjugated linoleic acid is a polyunsaturated fat found in meat, dairy and plant oils that has been linked to having several weight loss and health benefits.

In a review of scientific studies on the weight loss effects of CLA on the body, the studies suggest that, particularly during the first six months of weight loss, CLA can aid with fat loss. Many scientific studies have assessed the effect that including CLA into your diet can have on the risk of disease. Studies suggest that those who include CLA into their diet may be less at risk of heart disease.

Protein Powder For Weight Loss

Protein is a macronutrient that is linked not only to muscle growth, but also weight loss! Eating protein-rich foods and taking protein supplements can help you to feel fuller for longer, which in turn can help reduce snacking and portion sizes!

If you are hoping to achieve a toned physique, protein powder supplements are also a great way of helping you to build lean muscle and and aid muscle recovery after workouts. Protein is essential for muscle growth, and adding in a protein supplement can help you muscles to repair and grow, helping you to maximise the results from your gym workouts.

There are a number of different protein powder options from myvitamins, depending on your dietary preferences.

  • Our Whey Protein Powder, contains 21g of whey protein per serving (made from cow’s milk), which helps to build and maintain muscle. Our powder also contains essential amino acids, including 4.5 grams of BCAAs, and 3.6 grams of glutamine.
  • If you are vegan, or prefer to source your protein from plant-based sources, our Vegan Protein Blend is formulated using pea protein isolate, which provides a sustainable source of vegan protein. It also contains brown rice protein and hemp protein to provide the branched chain amino acids (BCAAs). Each serving contains 20g of protein.
  • Although many people associate collagen with its beauty benefits, our Collagen Powder is a great source of protein. Just 10g of hydrolysed collagen contains 7g of protein, and is enriched with vitamin B complex and vitamin C.



Kat Myers

Kat Myers

Writer