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Seven Seas Pregnancy is a complete pregnancy multivitamin which contains 21 expertly blended vitamin & minerals, which work in harmony with your body, for you and your unborn baby.
This includes 400ug of Folic Acid. The Department of Health recommends that women should take a daily supplement of 400ug of folic acid for the first 12 weeks of pregnancy during the early stages of the foetal development.
A healthy balanced nutritional intake is vital throughout pregnancy, not just the first 12 weeks. Seven Seas Pregnancy provides essential nutrients throughout pregnancy including Folic Acid which plays an important role during the full nine months. Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus.
Seven Seas also contains Ginger.
Take one tablet a day. Best taken with food. If you forget to take a tablet simply miss a day. Do not exceed the recommended dosage.
|Per Tablet||% NRV|
|Vitamin D||10 µg||200|
|Vitamin E||15 mg α-TE||125|
|Vitamin K||37.5 µg||50|
|Vitamin C||70 mg||88|
|Thiamin (B1)||1.4 mg||127|
|Riboflavin (B2)||1.4 mg||100|
|Niacin||18 mg NE||113|
|Vitamin B6||1.9 mg||136|
|Folic Acid||400 µg||200|
|Vitamin B12||2.6 µg||104|
|Pantothenic Acid||6 mg||100|
|Energy, Protein, Carbohydrate and Fat negligible|
|NRV = Nutrient Reference Value|
|NRV = RDA|
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