Brazil Nuts are a great tasting snack, providing a natural source of protein and fibre with no added salt or flavouring.
These delicious nuts are a fantastic source of unsaturated fatty acids, which are linked with lowered cholesterol levels and improved heart health. They are high in trace minerals including zinc and magnesium, and are one of the best natural food sources of selenium.
Delicious healthy snack
High in protein and fibre
Fantastic source of selenium
Consume as a healthy snack or as part of a nutritious meal.
Typical values per 100g:
Energy: 2813kJ
Energy: 682 kcal
Fat: 68.2g
of which saturates: 16.4g
Carbohydrates: 3.1g
of which sugars: 2.4g
Protein: 14.1g
Salt: Trace
Ingredients:
Brazil Nuts
Produce of various countries.
Vegan
Vegetarian
2.67 out of 5 stars
Brazil Nuts
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£4.99
£12.47/kg
Brazil Nuts are a great tasting snack, providing a natural source of protein and fibre with no added salt or flavouring.
These delicious nuts are a fantastic source of unsaturated fatty acids, which are linked with lowered cholesterol levels and improved heart health. They are high in trace minerals including zinc and magnesium, and are one of the best natural food sources of selenium.
Delicious healthy snack
High in protein and fibre
Fantastic source of selenium
Consume as a healthy snack or as part of a nutritious meal.
Typical values per 100g:
Energy: 2813kJ
Energy: 682 kcal
Fat: 68.2g
of which saturates: 16.4g
Carbohydrates: 3.1g
of which sugars: 2.4g
Protein: 14.1g
Salt: Trace
