We’ve partnered with Ashleigh Mogford (@cardiff.mum) to bring you a bundle with three of her favourite supplements for holistic wellness. Ashleigh is a mother of two, and a family and lifestyle ambassador who shares her thrifty tips and tricks on social media.

Collagen Powder (Unflavoured – 600g)

As we get older, our bodies’ natural collagen levels start to decline. Supplementing collagen makes sure you have enough so you may see fewer signs of low collagen, like wrinkles and fragile skin.

This Collagen Powder is an expert blend of hydrolysed type I and III collagen peptides. Just add a scoop to your smoothie or squash for an easy way to top up your collagen.

Maca (90 capsules)

Also known as Peruvian ginseng, maca is grown in the Andes Mountains and comes from the same family as kale and broccoli.

Each capsule contains 500mg of maca root extract for your everyday wellness.

Zinc & Magnesium (30 capsules)

Get two essential minerals in one convenient tablet with this Zinc & Magnesium combo.

Zinc plays a key role in keeping your hair, skin and nails healthy (4) while magnesium supports your metabolism, muscles and more (1, 2, 3).

We’ve also added in vitamin B6 for an extra boost of support with hormone regulation and immunity (5, 6).

• Collagen Powder with 20g hydrolysed collagen per serving
• Maca to support your overall wellness
• Magnesium to reduce tiredness and support your metabolism (1, 2)
• Zinc for healthy hair, skin and nails (4)

References

1. Magnesium contributes to a reduction of tiredness and fatigue

2. Magnesium contributes to normal energy-yielding metabolism

3. Magnesium contributes to normal muscle function

4. Zinc contributes to the maintenance of normal hair, skin and nails

5. Vitamin B6 contributes to the regulation of hormonal activity

6. Vitamin B6 contributes to the normal function of the immune system

Collagen Powder: Add 1 scoop (20g) to 200ml of water, use once daily.

Maca Capsules: Consume 1 capsule a day. Best taken with food.

Zinc & Magnesium Capsules: Consume 1 capsules in the evening, on an empty stomach, 30 to 60 minutes before you sleep.

Store in a cool, dry place away from direct sunlight.

For product information, please see individual product pages:

Collagen Powder (Unflavoured)

Maca Capsules

Zinc & Magnesium Capsules