Product overview
Active Women Pre-Workout™ is the perfect blend of Coconut Water, Vitamin C, Caffeine, Green Tea Extract & BCAAs for a pre-gym energy kick. Most pre-workouts on today’s market contain more than 100mg of caffeine, making it off-putting for individuals that prefer moderate amounts or those that choose to train in the evening. When developing Active Women Pre-Workout™ we put females in mind, scientifically selecting the right active ingredients and keeping the caffeine content to a minimum, yet still providing enough natural caffeine to increase focus and get you through a tough workout. Not only that, we’ve also used natural sources of caffeine with green tea and guarana extract to keep a clean ingredient profile.
What are the key benefits?
- Caffeine – Guarana and Green Tea Extract provide 75mg of caffeine to improve alertness and concentration, roughly the same amount of caffeine you would get from a regular cup of coffee!
- Coconut Water Powder - Sourced from the tropical country of Ecuador, Coconut Water Powder is taken from the Cocos nucifera plant, where its water is spray dried in to an ultrafine powder.
- Branched Chain Amino Acids (BCAAs) – We’ve used Fermented BCAA powder to provide 4g of BCAAs. Unlike regular BCAAs, fermented BCAAs originate from plant based ingredients.
- Vitamin C – 40mg of Vitamin C per serving contributes to the reduction of tiredness and fatigue, just what’s needed before you embark on an intense gym session.
- Choline – A popular ingredient found in many diet blends, Choline contributes to normal lipid metabolism.
Is this product for me?
Active Women Pre-Workout™ is a great product for all women looking to enhance their performance in the gym or any activity. 75mg of caffeine is much lower compared to most pre-workouts found on the market, making it a perfect alternative for those who train later in the day.
- 75mg of caffeine from Guarana and Green Tea Extract
- 4g of BCAAs from Fermented BCAA Powder
- Contributes to the reduction of tiredness and fatigue
Suggested Use
For a serving of Active Women Pre-Workout™, simply add 6 small scoops (20g) to 300-400ml of water shake and enjoy. To reap the benefits of Active Women Pre-Workout™, our team of expert nutritionists here at Myprotein recommend consuming on an empty stomach, 20-30 minutes before exercising. For an extra burst of refreshment, add some ice cubes to make an ice cold shake!
Store in a cool dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Not suitable for vegetarians.
Serving Size - 6 small scoops (20g)
Servings Per Container - 1 (20g), 25 (500g), 50 (1kg), 2.5kg (125)
Nutritional information
Per 100g Per Portion (20g) Energy 899 kJ/180 kcal 218 kJ/44 kcal Fat 1.3 g 0.26 g of which saturates 0.1 g 0.02 g Carbohydrates 30 g 5.9 g of which sugars 23 g 4.5 g Protein 21 g 4.2 g Salt 0.10 g 0.002 g Vitamin A 1960 µg (245% RI*) 392 µg (49% RI*) Vitamin D 5 µg (100% RI*) 1 µg (20% RI*) Vitamin E 30 mg (250% RI*) 6 mg (50% RI*) Vitamin C 200 mg (250% RI*) 40 mg (50% RI*) Thiamin 3 mg (273% RI*) 0.6 mg (55% RI*) Riboflavin 3.5 mg (250% RI*) 0.7 mg (50% RI*) Niacin 40 mg (250% RI*) 8 mg (50% RI*) Vitamin B6 3.55 mg (254% RI*) 0.71 mg (51% RI*) Vitamin B12 6.25 µg (250% RI*) 1.25 µg (50% RI*) Magnesium 945 mg (252% RI*) 189 mg (50% RI*) Iron 35 mg (250% RI*) 7 mg (50% RI*) Zink 25 mg (250% RI*) 5 mg (50% RI*) Iodine 375 µg (250% RI*) 75 µg (50% RI*) Active Ingredients
Per 100g Per Portion (20g) Branched Chain Amino Acids 21g 4.2g L-Leucine 10.5g 2.1g L-Isoleucine 5.25g 1.05g L-Valine 5.25g 1.05g Arginine-Alpha-Ketoglutarate 5g 1g Citrulline-Malate 5g 1g Beta-Alanine 2.5g 0.5g L-Tyrosine 1 g 0.2 g Acetyl-L-Carnitine 1.25 g 0.25 g Choline-Biertrate 1 g 0.2g Caffeine 375 mg 75 mg * Reference Intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Apple Pear version, when choosing an alternative flavour the nutritional values may vary.
For allergens, see ingredients listed in bold. Made in a facility that also handles Egg, Gluten and products thereof.
Summer Fruit: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Summer Fruit Flavouring (Acid (Citric Acid), Beetroot Juice Powder, Sweetener (Sucralose), Cocoa Powder, Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide (contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).
Peach Tea: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid (21%) (L Leucine, L Isoleucine, L Valine), Peach Tea Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide)(contains Milk)) , Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).
Cranberry Pomegranate : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Cranberry and Pomegranate Flavouring (Beetroot Juice Powder, Acid (Citric Acid), Sweetener (Sucralose), Natural Flavoruing, L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide(contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Viatmin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Bacillus Coagulans (Bacillus Coagulans, Vegetable Oil (contains Soy).
Apple Pear : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid Blend (21%) (L Leucine, L Isoleucine, L Valine), Apple and Pear Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline Malate, Beta Alanine, Conjugated linoleic acid (Conjugated Linoleic Acid, Malto Oligosaccharide (contains Milk)), Multi Vitamin and Mineral Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Thiamine, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine , Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).
- Range: Myprotein
Myprotein Active Women Pre-Workout™
Natural caffeine female pre-workout formula
Product overview
Active Women Pre-Workout™ is the perfect blend of Coconut Water, Vitamin C, Caffeine, Green Tea Extract & BCAAs for a pre-gym energy kick. Most pre-workouts on today’s market contain more than 100mg of caffeine, making it off-putting for individuals that prefer moderate amounts or those that choose to train in the evening. When developing Active Women Pre-Workout™ we put females in mind, scientifically selecting the right active ingredients and keeping the caffeine content to a minimum, yet still providing enough natural caffeine to increase focus and get you through a tough workout. Not only that, we’ve also used natural sources of caffeine with green tea and guarana extract to keep a clean ingredient profile.
What are the key benefits?
- Caffeine – Guarana and Green Tea Extract provide 75mg of caffeine to improve alertness and concentration, roughly the same amount of caffeine you would get from a regular cup of coffee!
- Coconut Water Powder - Sourced from the tropical country of Ecuador, Coconut Water Powder is taken from the Cocos nucifera plant, where its water is spray dried in to an ultrafine powder.
- Branched Chain Amino Acids (BCAAs) – We’ve used Fermented BCAA powder to provide 4g of BCAAs. Unlike regular BCAAs, fermented BCAAs originate from plant based ingredients.
- Vitamin C – 40mg of Vitamin C per serving contributes to the reduction of tiredness and fatigue, just what’s needed before you embark on an intense gym session.
- Choline – A popular ingredient found in many diet blends, Choline contributes to normal lipid metabolism.
Is this product for me?
Active Women Pre-Workout™ is a great product for all women looking to enhance their performance in the gym or any activity. 75mg of caffeine is much lower compared to most pre-workouts found on the market, making it a perfect alternative for those who train later in the day.
- 75mg of caffeine from Guarana and Green Tea Extract
- 4g of BCAAs from Fermented BCAA Powder
- Contributes to the reduction of tiredness and fatigue
Suggested Use
For a serving of Active Women Pre-Workout™, simply add 6 small scoops (20g) to 300-400ml of water shake and enjoy. To reap the benefits of Active Women Pre-Workout™, our team of expert nutritionists here at Myprotein recommend consuming on an empty stomach, 20-30 minutes before exercising. For an extra burst of refreshment, add some ice cubes to make an ice cold shake!
Store in a cool dry place away from direct sunlight. Do not exceed the stated recommended daily dose. This product is a food supplement and therefore should not be used as a substitute for a varied diet and a healthy lifestyle. Store in a cool dry place, out of the reach of young children. Not suitable for vegetarians.
Serving Size - 6 small scoops (20g)
Servings Per Container - 1 (20g), 25 (500g), 50 (1kg), 2.5kg (125)
Nutritional information
Per 100g Per Portion (20g) Energy 899 kJ/180 kcal 218 kJ/44 kcal Fat 1.3 g 0.26 g of which saturates 0.1 g 0.02 g Carbohydrates 30 g 5.9 g of which sugars 23 g 4.5 g Protein 21 g 4.2 g Salt 0.10 g 0.002 g Vitamin A 1960 µg (245% RI*) 392 µg (49% RI*) Vitamin D 5 µg (100% RI*) 1 µg (20% RI*) Vitamin E 30 mg (250% RI*) 6 mg (50% RI*) Vitamin C 200 mg (250% RI*) 40 mg (50% RI*) Thiamin 3 mg (273% RI*) 0.6 mg (55% RI*) Riboflavin 3.5 mg (250% RI*) 0.7 mg (50% RI*) Niacin 40 mg (250% RI*) 8 mg (50% RI*) Vitamin B6 3.55 mg (254% RI*) 0.71 mg (51% RI*) Vitamin B12 6.25 µg (250% RI*) 1.25 µg (50% RI*) Magnesium 945 mg (252% RI*) 189 mg (50% RI*) Iron 35 mg (250% RI*) 7 mg (50% RI*) Zink 25 mg (250% RI*) 5 mg (50% RI*) Iodine 375 µg (250% RI*) 75 µg (50% RI*) Active Ingredients
Per 100g Per Portion (20g) Branched Chain Amino Acids 21g 4.2g L-Leucine 10.5g 2.1g L-Isoleucine 5.25g 1.05g L-Valine 5.25g 1.05g Arginine-Alpha-Ketoglutarate 5g 1g Citrulline-Malate 5g 1g Beta-Alanine 2.5g 0.5g L-Tyrosine 1 g 0.2 g Acetyl-L-Carnitine 1.25 g 0.25 g Choline-Biertrate 1 g 0.2g Caffeine 375 mg 75 mg * Reference Intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Apple Pear version, when choosing an alternative flavour the nutritional values may vary.
For allergens, see ingredients listed in bold. Made in a facility that also handles Egg, Gluten and products thereof.
Summer Fruit: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Summer Fruit Flavouring (Acid (Citric Acid), Beetroot Juice Powder, Sweetener (Sucralose), Cocoa Powder, Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide (contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).
Peach Tea: Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid (21%) (L Leucine, L Isoleucine, L Valine), Peach Tea Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide)(contains Milk)) , Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).
Cranberry Pomegranate : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acids (21%) (L Leucine, L Isoleucine, L Valine), Cranberry and Pomegranate Flavouring (Beetroot Juice Powder, Acid (Citric Acid), Sweetener (Sucralose), Natural Flavoruing, L Arginine α-Ketoglutarate, L Citrulline DL Malate, Beta Alanine, Conjugated linoleic acid (Conjugated linoleic acid, Malto Oligosaccharide(contains Milk)), Multi Vitamins and Minerals Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Vitamin B1, Riboflavin, Folic Acid, Iodine, Viatmin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine, Bacillus Coagulans (Bacillus Coagulans, Vegetable Oil (contains Soy).
Apple Pear : Coconut powder (25%), Fructose (23%), Branched Chain Amino Acid Blend (21%) (L Leucine, L Isoleucine, L Valine), Apple and Pear Flavouring (Acid (Citric Acid), Sweetener (Sucralose), Natural Flavouring), L Arginine α-Ketoglutarate, L Citrulline Malate, Beta Alanine, Conjugated linoleic acid (Conjugated Linoleic Acid, Malto Oligosaccharide (contains Milk)), Multi Vitamin and Mineral Premix (Magnesium, Vitamin C, Iron, Vitamin E, Niacin, Zinc, Vitamin A, Vitamin D, Vitamin B6, Thiamine, Riboflavin, Folic Acid, Iodine, Vitamin B12), Guarana Extract (Guarana Extract, Colour (Caramel), Caffeine), Grape Seed Extract, Acety L Carnitine, Choline Bitartrate, L Tyrosine , Green Tea Extract, Bacillus Coagulans, Vegetable Oil (contains Soy).
- Range: Myprotein