Top up on your daily magnesium intake with these delicious raspberry flavour gummies.

Magnesium is one of the key nutrients your body needs to stay healthy – it supports your metabolism and muscles, helps to reduce tiredness, and more (1, 2, 3, 4).

But many of us don’t get enough of this essential mineral. In fact, studies suggest that around 1 in 5 people have below the recommended amount of magnesium (5, 6).

Just one Magnesium Gummy each day gives you 40% of your daily magnesium intake to help you feel your best.

As a bonus, each gummy also includes vitamin B6 to regulate your hormones and keep your immune system healthy (7, 8).

• 150mg of magnesium per serving
  • Reduces tiredness and fatigue (3)
  • Supports your metabolism (1)
  • For healthy bones and muscles (2)
  • Helps balance electrolytes (4)
• With vitamin B6 to regulate your hormones (8)
• Raspberry flavour vegan gummies

References

1. Magnesium contributes to normal energy-yielding metabolism

2. Magnesium contributes to normal muscle function and the maintenance of normal bones

3. Magnesium contributes to the reduction of tiredness and fatigue

4. Magnesium contributes to electrolyte balance

5. DiNicolantonia, J. J., O'Keefe, J. H. & Wilson, W. (2018) Subclinical magnesium deficiency: a principal driver of cardiovascular disease and a public health crisis. Open Heart, 5(1), e000668. https://doi.org/10.1136/openhrt-2017-000668

6. Derbyshire, E. (2018) Micronutrient Intakes Of British Adults Across Mid-Life: A Secondary Analysis of the UK National Diet and Nutrition Survey. Frontiers in Nutrition, 5(55). https://doi.org/10.3389/fnut.2018.00055

Vitamin B6 contributes to the normal function of the immune system

Vitamin B6 contributes to the regulation of hormonal activity