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Try the BBC's Sleep Experiment For Yourself With Inulin
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myvitamins Inulin Powder is a specially formulated source of the popular fibre, Inulin, which was studied by the BBC for its effects on sleep and visceral fat.
It is a type of prebiotic that our body doesn't digest. Instead, inulin reaches our gut where it can help to increase good bacteria in the gut by feeding it. Good bacteria helps us to absorb more nutrients from the foods we digest.
Inulin has recently caught the attention of the BBC in their on ‘How To Stay Young’ and ‘The Truth About Sleep’. In it, Dr Michael Mosley took Inulin for five days about 20 minutes before he went to bed. In the documentary, he reported that the time he spent asleep increased and the time he spent restless in bed decreased.
As an expertly formulated, unflavoured powder, our Inulin is a convenient way to try this sleep experiment for yourself.
Try taking our restful blend of vitamins, Beauty Sleep. It contains a relaxing blend of natural herbs and vitamins, such as 5HTP, lemon balm, chamomile, and magnesium to promote better sleep and the condition of our hair, skin, and nails.
Used in baking, making syrup, or to add sweetness to smoothies, Inulin can be used in many ways. Just add 5g to your mix and take once a day.
It is important to remember that vitamins and supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of the reach of children.
Fructo-Oligosaccharide (FOS) (100%).
|Energy||848 kJ/210 kcal|
|of which saturates||0 g|
|of which sugars||8.0 g|
* Reference intake of an average adult (8400 kJ/2000 kcal)
24 Customer ReviewsSee all reviews
Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.
inulin powder is great for regulating your intestines
I bought this product after reading the reports about it helping with sleep. I am currently going through the effing menopause and frequently toss and turn and normally wake up drenched in sweat in the morning, fresh pyjamas every night and also bed linen. I started taking 5mg in my evening protein whey mix and would you believe I have been sleeping soundly and.... waking up bone dry. No hot flushes during the night, and I haven't had any episodes during the day of sweating my make up off. I'm not a nutritionist so can't explain why this has happened but I am very very happy. Overall I really impressed with the website and products and will be adding more bits and bobs to my routine as I refine my nutrition.
I rarely write reviews but felt I had to for this little life saver! I’ve had trouble sleeping for the last few years and tried everything to no avail! The first day I tried this I slept right through the night, which hasn’t happened since I was about 18! (Am now 45) I was sceptical at first but have now been taking it for 2 weeks and feel like a new person! Fingers crossed the effects last.
I can hardly believe that this works but it does for me. I take one scoop before bed in warm water and it keeps me regular as clockwork. I wouldn’t say it has helped me sleep though, but it’s worth it for the reason I originally bought in as a dietary fibre. It tastes very much like candy floss so was sceptical but it works for me.
I’m not sure if this has helped me sleep better or not. However it has had remarkable effects on my bowel movements! Very effective at keeping me regular without strain or loose movements.
Bought this because of previous reviews saying it helps with sleeping. It definitely works for me and have started taking it later in the evening rather than the morning.
I have to say this is defiantly worth its weight in gold , I have been sleep depraved for over a year . This product is excellent and defiantly improves the quality of sleep its my second lot and highly recommend it I wouldn’t be without it I take an hour before bedtime . In turn improved quality of life Thank you so much delivery also very quick and it’s easy to purchase once you have registered
This stuff is So yummy and it tastes just like candyfloss. It works well being mixed into protein shakes as well. Unfortunately I wouldn't say that I've noticed any improvement in my stomach or gut issues which is why I bought it. I do however feel more well rested when I take it which is good!
I sleep so much better since taking inulin powder. Not sure about losing weight yet as been only taking it for just over week.
I bought this having seen the BBC article regarding it's ability to help with sleep. Having had issues with sleeping through the night I can genuinely say this has helped me get a full nights sleep. I did experience some issues with bloating to start with but this quickly went away. All around a great product!