Inositol & 5-HTP

Support energy release with Vitamin B6 and Biotin


Save up to 65% on the myvitamins range | No Code Required | Spend £35 and 20% off | Use Code: SPEND20

Save up to 65% on the myvitamins range | No Code Required | Spend £35 and 20% off 
Save up to 65% on the myvitamins range | No Code Required | Spend £35 and 20% off
RRP: £8.99 £6.19 Save: £2.80

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Product Overview

What is Inositol & 5-HTP?

Taken regularly, this vitamin blend is a convenient way to support your sleep and energy levels with added Biotin to help metabolise energy and promote healthy hair, skin and nails.

Why use Inositol & 5-HTP?

Sleep is important to our everyday health, so it’s important that we have a restful night; used by our body in the production of serotonin, both 5-HTP and Inositol are thought to promote good restfulness. They also help to regulate our mood so we can wake up on the right side of the bed. Our Inositol & 5-HTP blend then contains Vitamin B6 and Biotin to contribute to normal energy levels and lesser feelings of tiredness during the day.

Who can benefit?

Inositol & 5-HTP can be a great addition to anyone’s supplement regime. myvitamins Inositol & 5-HTP tablets are ideal for people looking for a good night’s rest and an energy boost in the morning. 

Previously Complete Sleep

Key Benefits

  • Unique formula specifically to help quality of sleep
  • Easy to consume capsules
  • Contains Zinc, Vitamin B6 and Biotin

Suggested Use

Take 2 capsules around 30-40 minutes before sleep. After 4 weeks of continued use, we recommend taking a 2 week break before starting again. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of reach of children. Not suitable for vegetarians.

If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Not intended for use by persons under the age of 18. 


Glycine, Inositol, L-Theanine, 5-HTP, Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent), Vitamin B6, Zinc Citrate, Biotin.

Nutritional Information

Serving Size - 2 Capsules

Servings Per Container - 1 Month (60 Tablets), 3 Months (180 Tablets)

Typical Nutritional Values

    Per Serving RI%*
Vitamin B6   7.5 mg 535%
Biotin   38 µg 76%
Zinc   5 mg 50%
      Per Serving
Glycerine   1250 mg
Inositol   250 mg
L-Theanine   100 mg
5-HTP   87.5 mg


* Reference intake of an average adult (8400 kJ/2000 kcal)

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I bought this to test as i knew i needed something to help keep my sleeping patterns .After reading that these 2 ingredients would help this i decided to commit. I've been taking Inositol & 5-HTP for nearly 1 year now . I started off using it with the sleeping app on my phone every time i took one so i could see the difference , i could see it gave me a lesser disturbed deeper sleep week by week and now i just take one an hour before bed. it always works for me worth a try for less than a tenner !

Tue Dec 06 17:00:44 GMT 2016 by Nic

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