Inositol & 5-HTP

Support energy release with Vitamin B6 and Biotin


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RRP: £20.99 £12.17 Save: £8.82

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Product Overview

What is Inositol & 5-HTP?

Inositol & 5-HTP is a unique blend of compounds designed to benefit a healthy lifestyle. Inositol is found naturally in plants and animals and was formally known as a B vitamin before it was discovered the body could generate inositol itself. 5-HTP is a precursor to the neurotransmitter and a compound that the body makes from the amino acid tryptophan.

Why use Inositol & 5-HTP?

Rest and recuperation is an important part of daily life to ensure the body can recover from everyday life. Inositol & 5-HTP has been formulated to encourage this process by utilising a scientific blend of amino acids, vitamins and minerals. Vitamin B6 contributes to the regulation of hormonal activity which can support in the reduction of tiredness and fatigue during the day to support a perfect nights sleep. As a precursor to tryptophan, 5-HTP plays an importance role in the hormonal process that encourages heavy sleep.

Who can benefit?

This is an ideal supplement for anyone who leads an active and busy lifestyle. To be taken as part of a varied and balanced diet and a healthy lifestyle.

Previously Complete Sleep

Key Benefits

  • Unique formula specifically to help quality of sleep
  • Easy to consume capsules
  • Contains Zinc, Vitamin B6 and Biotin

Suggested Use

Take 2 capsules around 30-40 minutes before sleep. After 4 weeks of continued use, we recommend taking a 2 week break before starting again. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of reach of children. Not suitable for vegetarians.

If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Not intended for use by persons under the age of 18. 


Glycine, Inositol, L-Theanine, 5-HTP, Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent), Vitamin B6, Zinc Citrate, Biotin.

Nutritional Information

Serving Size - 2 Capsules

Servings Per Container - 1 Month (60 Tablets), 3 Months (180 Tablets)

Typical Nutritional Values

    Per Serving RI%*
Vitamin B6   7.5 mg 535%
Biotin   38 µg 76%
Zinc   5 mg 50%
      Per Serving
Glycerine   1250 mg
Inositol   250 mg
L-Theanine   100 mg
5-HTP   87.5 mg


* Reference intake of an average adult (8400 kJ/2000 kcal)

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Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.




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I bought this to test as i knew i needed something to help keep my sleeping patterns .After reading that these 2 ingredients would help this i decided to commit. I've been taking Inositol & 5-HTP for nearly 1 year now . I started off using it with the sleeping app on my phone every time i took one so i could see the difference , i could see it gave me a lesser disturbed deeper sleep week by week and now i just take one an hour before bed. it always works for me worth a try for less than a tenner !

Tue Dec 06 17:00:44 GMT 2016 by Nic

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