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What are Organic Hemp Seeds?
Hemp seeds are highly nutritious. They are high in fibre, protein, potassium, iron, magnesium, zinc and vitamin E. These gluten-free, vegetarian and vegan-friendly seeds have a nutty taste that can be sprinkled over salads, blended into smoothies or added to granola. Our hemp seeds are hand-selected, shelled and untreated so that they retain their nutritional goodness. They are organic, as certified by the Soil Association.
Why use Organic Hemp Seeds?
Used regularly, as a source of iron, they can help to improve cognitive function and reduce fatigue. Their magnesium content can also contribute to the reduction of tiredness. As a source of potassium, Hemp Seeds can also help to maintain normal blood pressure.
Who can benefit?
Our vegetarian and vegan-friendly Organic Hemp Seeds are a great addition to anyone’s diet. They may be particularly useful for those who are looking to increase their protein, potassium, iron, magnesium and vitamin E intake.
Add 30g to 250-350ml of water or juice in a shaker before, during and/or after exercise. Alternatively, consume any time of day to increase your daily protein intake.
100% Organic Hemp Seeds
|Energy||2389 kJ/578 kcal|
|of which saturates||4.3 g|
|of which sugars||2.4 g|
|Potassium||1440 mg (RI* 72%)|
|Magnesium||922 mg (RI* 246%)|
|Iron||13.8 mg (RI* 99%)|
|Omega 3||780 mg|
|Omega 6||2860 mg|
|Omega 9||670 mg|
* Reference intake of an average adult (8400 kJ/2000 kcal)
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