Post-Workout Supplements
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Post-Workout Supplements bring together products designed to fit into your routine after exercise, from single-nutrient formulas to combination blends. The range includes ZMA Capsules with zinc, magnesium and vitamin B6, Creatine Monohydrate Tablets, and Omega 3 6 9 Softgels, alongside options like Collagen Powder and High Strength Omega 3 2340mg.
You'll find a mix of formats here, including capsules, tablets, softgels and powders, so you can pick whatever suits how you like to take your daily supplements. Some products, such as the Active Men Bundle, group together a few formats in one pack for convenience.
Choosing Your Post-Workout Supplements
The products in this range differ mainly in format and formulation. Some, like Creatine Monohydrate Tablets, contain a single ingredient at a stated serving, while others such as ZMA Capsules combine several nutrients, including zinc, magnesium and vitamin B6, in one capsule.
Format is worth thinking about too. Capsules and tablets are simple to take with water, softgels like Essential Omega-3 Softgels are swallowed whole, and Collagen Powder can be mixed into a drink. Serving sizes and the number of capsules or tablets per dose vary from product to product, so it's worth checking the pack before you buy.
Popular Picks
ZMA Capsules | Zinc, Magnesium & Vitamin B6 — If you're after a straightforward night-time or daily capsule, ZMA brings together zinc, magnesium and vitamin B6 in one easy dose.
Collagen Powder — For anyone building collagen into their routine, this low-fat powder blends type I and III collagen with a convenient source of protein.
Omega 3 6 9 Softgels — If you like to keep your softgel routine simple, these combine omega 3, 6 and 9 in a single daily softgel.
Post-Workout Supplements FAQs
It depends on what fits your routine best. This range includes tablets, capsules, softgels and powders, such as Creatine Monohydrate Tablets, ZMA Capsules and Collagen Powder, so it really comes down to personal preference and how you like taking supplements day to day.
This depends entirely on the product you choose. Serving sizes differ across the range, so always follow the directions stated on the pack of the specific product, rather than assuming the same number applies across different items.
Stick to the daily serving stated on the pack and avoid doubling up on the same nutrient across more than one product. If you're already taking other supplements or medication, it's worth checking with a GP or pharmacist first.
Start by deciding between a single-nutrient option, like Creatine Monohydrate Tablets, or a combination formula, like ZMA Capsules, which contains zinc, magnesium and vitamin B6. From there, format and serving size will usually guide your choice.
Myvitamins' in-house nutritionists and R&D team formulate the range, drawing on their experience with ingredients, formats and dosages to put together products that fit easily into an everyday routine.