What Are Superfoods?
Famous for their nutritional density, superfoods or rawfoods are usually rich in vitamins, minerals and antioxidants. Incorporating these into your diet is easier than you might think. Here are our top superfood suggestions.
Superfoods have been around for a very long time. Even the Aztec civilisation called upon spirulina for its health benefits. (3) Spirulina contains an abundance of plant protein and is rich in essential amino acids and minerals, most notably Iron. Iron contributes to normal immune and cognitive function. (4)
Wide-ranging research has concluded that spirulina plays an effective role in lowering cholesterol levels in our blood (5). These cholesterol-lowering properties, teamed with spirulina’s anti-inflammatory effects, (6) have led to researchers suggest that supplementation of this raw superfood reduces the risk factors of heart disease. (4)
If you are looking to enhance endurance (7) or reduce fatigue, maca is the place to start. (8) Famous for its impact on memory (9) and bursting with food state micronutrients, Maca is rich in vitamin C, an essential immunity nutrient. (8) The human body cannot produce or store vitamin C, so it’s essential to consume it regularly in sufficient amounts. (10)
You can now purchase Maca Tablets and Spirulina Tablets in a bundle, a truly winning combination.