Essential Zinc is a premium quality tablet providing 15mg of Zinc with added Calcium and Vitamin C. Zinc is a trace mineral which plays an important role in many functions within the body. It is naturally found in meats, dairy, nuts and seeds, and is particularly prominent in oysters.
Amongst the many functions of Zinc the most important are immune support, maintenance of bone health and normal energy production. Zinc can also support cognitive function, fertility and reproduction.
As the body cannot produce or store Zinc, a regular dietary source is required. The additions of Vitamin C and Calcium further boost the immune and bone health properties of this essential mineral.
Calcium Carbonate, Bulking Agents (Di Calcium Phosphate, Microcrystalline Cellulose), Vitamin C, Zinc Citrate, Anti Caking Agents (Silicon Dioxide, Magnesium Stearate).
Each 1 tablet serving provides:
Vitamin C: 60mg (75% RDA*)
Calcium: 54mg (7% RDA*)
Zinc: 15mg (150% RDA*)
*Recommended Daily Allowance
(2 Customer Reviews)
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Arrived very quickly and a great value supplement. The essential zinc tablets are easy to take and the packaging is easy to tuck away in coat pockets etc. for when you're on the go, as pill bottles can be difficult to carry around.
I've only been taking these for a week, so may be a little soon to say how effective. My cough/cold symptons have improved since taking them, and I have more energy. (I also bought vitamin c and true woman sport multi-vitamins). I've been able to start training again, and I'm building back up to previous fitness levels.