Move over fish oil, there’s a new kid in town, and his name is Kid Krill. Once upon a time, all that krill had going for them was being the favourite food of whales. Little do the whales know, though, that we’ve started to catch on.
Krill oil is high in omega-3 fatty acids, one of the most wonderfully useful supplements you can give your body. Omega-3 fatty acids play an important role in cardiovascular health, as well cognitive function and the reduction of inflammation. It’s the reduction of inflammation which makes omega-3 oil so popular with athletes and people who workout a lot. Healthy joints, means less pain and stiffness,