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What are Protein Meals?
Protein Meals are a revolutionary concept combining cutting-edge food production with the dietary needs of a physically active person. The Peri Peri Chicken Meal is a combination of chicken breast with whole grain brown rice and red peppers in a spicy Peri Peri style sauce. These meals can be cooked and prepared in 3 minutes, making them ideal for when on the go or with limited time to cook. They are also perfect for carrying in your bag and having as a high protein meal throughout the day.
Benefits of Protein Meals
The Peri Peri Chicken Meal provides over 29g of protein per meal which will contribute to the growth and maintenance of lean mass. Each meal is also low in fat and sugar providing just 5g of fat and 6g of sugar per serving.
Who are Protein Meals Suitable for?
Protein Meals are perfect for anyone looking for a great tasting, high protein meal which is also low in fat and sugar. These meals can be prepared in just 3 minutes making them perfect for when you are on the go and looking for a flavoursome meal. They also come in a small pouch meaning they are easy to carry around with you.
Cooking appliances vary. Cooking times based on a 850W microwave. These instructions are given as a guide only. Gently shake for 10 seconds. Tear a 2cm opening each side to vent. Heat for 1 1/2 minutes. Tear off top of pack & stir. Heat for one more minute then serve. HOB: Empty contents into a saucepan. Warm over a low heat. Stir occasionally.
Store in a cool dry place. No need for refrigeration. Do not freeze. If pack is damaged or leaking do not use. Once opened, use immediately. Keep out of sight and reach of children. Not suitable for vegetarians.
Peri Peri Chicken: Cooked Chicken (30%), Water, Cooked Brown Rice (15%), Red Peppers (9%), Onion, Tomato Puree, Pineapple Juice Concentrate, Garlic Puree, Modified Maize Starch, Red Chilli, Maize Starch, Lemon Juice Concentrate, White Wine Vinegar, Olive Oil, Salt, Coriander, Smoked Paprika, Cayenne Pepper.
Serving Size - 1 Pouch (300g)
Servings Per Container - Each pack contains 6 pouches
|Per 100g||Per Serving (300g)||*RI|
|Energy||402 kJ/95 kcal||1206 kJ/286 kcal||14%|
|Fat||1.7 g||5.1 g||7%|
|of which saturates||0.6 g||1.8 g||9%|
|Carbohydrate||9.3 g||27.9 g||11%|
|of which sugars||2.2 g||6.6 g||7%|
|Fibre||1.8 g||5.4 g|
|Protein||9.8 g||29.4 g||59%|
|Salt||0.5 g||1.5 g||25%|
* Reference intake of an average adult (8400 kJ/2000 kcal)
The nutritional information is based on the Peri Peri Chicken version, when choosing an alternative flavour the nutritional values may vary.
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