Easy healthy recipes sound like a dream to the midweek kitchen. Because finding time to cook in the week can be tricky and finding time to cook healthily in the week can be even harder.
During a hectic working week or a school week getting creative with healthy dinners is the last thing we want to do. After a long day at work dinner is often a one-pot pasta or beans on toast and meal prep goes out of the window. The next day’s breakfast is the last thing on our mind, which often means we turn to sugary cereals or toast that doesn’t keep us full for very long. But it doesn’t have to be like that. There is such a thing as easy, healthy recipes for breakfast, lunch, and dinner.
So we compiled the tastiest low-effort, easy, healthy recipes to make midweek dinners fun and keep weekend treats healthy. It’s a hub; the complete guide to healthy eating. Whether you’re a beginner just starting to cook, or you’re a pro looking for inspiration, this is your best friend!
Easy Healthy Recipes For Breakfast
It’s easier and quicker to reach for cereal in the morning. But it isn’t the best breakfast option. Whole grains, protein, and fibre are much better ways to start the day off right. A nutritious smoothie can be quickly blended in the morning rush, or top toast with fruit to make a quick breakfast that will keep you fuller for longer.
Quick and Easy Lunches And Dinners
Listening to the nutrition needs of our bodies throughout the day is a good way to keep our meals healthy. A pesto dish at lunch can help to balance our blood sugar for focus and sustained energy. A green vegetable dinner can help our bodies to relax by avoiding stimulants and caffeine.
Healthier Bakes Recipes
Desserts and sweet treats don’t have to be a guilty pleasure. It’s easier than you might think to make your favourite brownies and pancakes healthy! And they don’t have to be just a weekend treat either with these quick, easy recipes.