Recipes

Clean Eating Raw Brownies Recipe

Clean Eating Raw Brownies Recipe

Our Raw Brownies contain Cacao Powder, Nibs and Buttons, rich in antioxidants and with loads of chocolatey goodness!

Benefits:

Magnesium, and other essential minerals including calcium, sulfur, zinc, iron, copper, potassium, and manganese.

Flavonoids, with antioxidant properties

Vitamins: B1, B2, B3, B5, B9, E.

Essential heart-healthy fats

Eating dessert has never been so healthy!

Clean Eating Raw Brownies Recipe

Ingredients

  • 50grams - Organic Cacao Liquor Buttons
  • 30grams - Organic Cacao Powder
  • 25grams - Organic Cacao Nibs
  • 200grams - Rolled Oats
  • 2tbsp - Peanut Butter
  • 75grams - Apple Sauce
  • 30ml - Cooled-boiled water

Instructions

  1. Throw the rolled oats and cacao powder in a food processor and pulse until evenly combined.

  2. Next add the apple sauce and peanut butter and pulse again.

  3. Add the cacao nibs and 30ml of water and pulse again until the mix looks like one big dough ball.

  4. Press this mixture into a lined tin

  5. Melt the cacao liquor buttons in the microwave with short 30 second blasts on low power, then pour over the brownie and allow to set in a cool place.

    Enjoy!

Recipe Notes

 

 



Adam Barrett

Adam Barrett

Resident Health and Fitness Expert


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