B Vitamins are a group of water soluble vitamins found naturally in unprocessed foods such as meats, whole grains and some fruits and vegetables. They play an essential role in a number of key functions within the body.
Essential Vitamin B Complex provides an optimal blend of B Vitamins in one convenient tablet. B Vitamins contribute to the normal metabolism of energy, cognitive function, immune support and the reduction of tiredness and fatigue. Providing protection against oxidative stress, B vitamins are ideal for the normal maintenance of the skins complexion. Being water soluble, the body cannot produce or store B Vitamins so it is important to have a regular supply in the diet.
Containing all 8 essential B Vitamins, Essential Vitamin B is the perfect way to boost physical energy, mental alertness and the health of your skin. To be taken as part of a varied and balanced diet and a healthy lifestyle.
Bulking Agents (Di Calcium Phosphate, Microcrystalline Cellulose), Para Amino Benzoic Acid, Niacin, Pantothenic Acid, Vitamin B6, Anti Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B2, Vitamin B1, Folic Acid, D Biotin, Vitamin B12.
Each 1 tablet serving provides:
Vitamin B1: 1.4mg (127% RDA*)
Vitamin B2: 1.6mg (114% RDA*)
Niacin: 18mg NE (113% RDA*)
Vitamin B6: 2mg (143% RDA*)
Folic Acid: 200mcg (100% RDA*)
Vitamin B12: 1mcg (40% RDA*)
Biotin: 150mcg (300% RDA*)
Pantothenic Acid: 6mg (100% RDA*)
*Recommended Daily Allowance
(6 Customer Reviews)
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I don't know about all the things b complex is supposed to do, but what it really does is help you not to loose it when dealing with a lot of stuff. I felt more calm and able to fight with all the stress I had at the moment.
Small Essential Vitamin B Complex tablets which were easy to swallow. They would appear to be working. As usual prompt service.
Quite okay, just began to use this supplement as one with a hectic lifestyle. Believe I'll see the benefits with usage.
Excellent fast delivery. Packaged in a reusable pack so it keeps fresh. Would order again from my vitamins. This my second order in two weeks so shows I am well satisfied with everything.
Essential Vitamin B Complex is really for your heart - great product!