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Post-Festival Recovery: MyVitamins Picks

Post-Festival Recovery: MyVitamins Picks

Festival, holiday, or just a wild weekend, if you’re struggling to get back on track, we’ve got a few recovery suggestions. Here are our picks for the most beneficial and soothing supplements and foods for both body and soul.

 

Water

Water, water everywhere, and you really need to drink. Plain old tap water will do wonders if you’re feeling out of sorts, but if you’re in need of something a bit more substantial — some water with clout — we highly recommend Stur Liquid Water Enhancer  in a wide variety of flavours- this week we are loving Clearly Cranberry Pomegranate! 

t+ teas

If you need something hot to soothe your head and innards, try the t+ range. We’ve raved about it before, how each blend is a beautiful mixture of green tea and fruit extracts, as well as vitamins and antioxidants. Definitely a favourite with the MyVitamins team.

Vitamin C

If you’ve been pushing it into overdrive recently, your immune system might have been taking a battering. Vitamin C is important before a cold comes on, so start topping up your stores now.

Superfoods Supergreens

Bioglan Superfoods Supergreens contains over 20 superfoods, to help you get back on track. Antioxidants, vitamins and a helpful raft of detoxifying goodness. Easy to prepare, you’ll be back to your fabulous self in no time.

Antioxidant Bundle

Harmful free radicals can build up in your body and do damage to cells. If you’ve been hitting it hard, the effects might catch up with you sooner than usual. Our fantastic antioxidant bundle contains all of the essential supplements you’ll need.

Impact Diet Whey

Alcohol equals poor quality calories. You should never cut out good, healthy food, but to help you on your way back, if losing some excess weight is the goal, we recommend MyProtein’s Impact Diet Whey.

So remember:

 

  • Drink plenty of water
  • Get some rest
  • Rejuvenate your immune system
  • Eat well
  • Fight free radicals


Sophie Angell

Sophie Angell

Writer and expert


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