There’s no substitute for a healthy diet and exercise, but supplementing with the right stuff can help you to feel at your best each day. The new superfoods supplement range contains lots of versatile, delicious bits and pieces that you can cook with, mix into shakes and salads, or just eat straight up – Organic Cacao Liquor Buttons, anyone?
What are superfoods?
They’re called superfoods because they offer something special, relative to their size, weight or calories. Take a slice of cake, for example. It might taste pretty good, but relative to how much it weighs, it doesn’t offer many nutrients, and it’s probably pretty high in sugar and other not-so-great things. Not a superfood.
A handful of blueberries, however, doesn’t weigh much, has fewer calories and offers all sorts of useful nutrients and antioxidants. Blueberries are considered a superfood.