Nutrition

How To Post Christmas Detox The Right Way

How To Post Christmas Detox The Right Way

It’s Christmas Day, the day that you’ve been looking forward to for ages. Family, friends, good tidings… ‘eat, drink and be merry’ they say…

And then it’s Boxing Day and you come to the sudden realisation that all those pigs in blankets and mounds of roast potatoes weren’t such a good idea after all. What do you do now?

Well, rather than wallowing in misery at how much was consumed on that fateful day, we’ve compiled a simple list of ways you can detox after the merriment and good times of December 25th!

Naturally Cleanse with Detox Tea

Get the 2017 cleanse kick started in full force with some divine detox tea. Our antioxidant green tea combines fruit flavours with B & C vitamins, milk thistle and ginger root, giving you a full antioxidant cleanse which combats against signs of cell damage. Trade in your sugary mulled wine on Boxing Day for a detox tea that keeps you feeling great all the good long day.

 

Detoxify with Natural Superfood Supplements

Piled your plate too high with Yorkshire Puddings, stuffing & lashings of gravy, and forgot to up the veg intake? Our superfood tablets are a blend of 22 superfoods, wholefoods, fruit extracts, vegetable extract and super fruits, making this one of the easiest ways to get your 5 a day during the festive period.

 

Flush Out Nasty Toxins with Birch Water

Give the alcohol a break and sip on some detoxifying birch water for a change. Our birch water is all-natural and low in sugar, and will instantly hydrate you if you were downing the egg nog on Christmas Day.

 

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Charlotte Cliffe

Charlotte Cliffe

Resident Nutritionist (ANutr)

Qualified nutritionist, health blogger and marketing executive who loves festivals and eating kiwi with the skin on...


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