ABCs of Good Health

The Best Vitamin For Hair, Skin And Nails

The Best Vitamin For Hair, Skin And Nails

Keeping your hair, skin and nails healthy isn’t always as simple as giving up junk food and using a good facial cleanser, sometimes that just doesn’t cut it. For many, it can seem like an endless and next to impossible journey keeping your hair shiny, your nails strong and your skin glowing.

As a nutritionist, I know how important all your essential nutrients are to improving the health of your hair, skin and nails. I also know how hard it is to get these from the diet alone, which is why people look to vitamins for help.

There may be a number of reasons why you yourself might be looking to vitamins as a form of self-beauty treatment. Maybe you want a natural way to boost the health of your hair, skin and nails without expensive and potentially even useless creams?  Or maybe it’s a combination of reasons, here’s a few we think might apply to you…

Why do I need a multivitamin for my hair, skin and nails?

  • You want thicker, stronger hair
  • Your hair has lost its shine
  • Your nails grow very slow and are brittle
  • Your skin has lost its glow
  • You want to protect against ageing and wrinkles
  • You’re prone to acne

There are SO many reasons why you might want to think about taking multivitamins for your hair, skin and nails and too many products out there with ‘beauty claims’ it can be hard to know which vitamins are right for you.

You may have heard of Vitamin D3Zinc or Biotin and how they all contribute to improved health of your hair, skin and nails. How about one vitamin that combines a blend of ALL your fundamental nutrients proven to improve the health of your hair, skin and nails in one tablet? Multivitamins are the single best way to consume the most bioavailable forms of your RDA* of the essential nutrients in one go. Containing a synergistic blend of Biotin, Vitamin C, D3, Selenium, Zinc, MSM, Flaxseed Oil, Lutein and more Catwalk Queen is the perfect one a day solution to all your beauty worries!

*Recommended intake

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What is Catwalk Queen?

Catwalk Queen is erm…kinda what it says on the packet, its designed to not only make you feel runway ready, but look it too. Catwalk Queen contains an innovative combination of vitamins and minerals essential for the health of your hair, skin and nails. Each potent ingredient in this synergistic blend has been formulated to provide you with the very best ingredients to ensure you look and feel fantastic.

The Benefits of Catwalk Queen

  • Contains 12 essential vitamins and minerals.
  • Clinically proven to boost the health of hair, skin and nails.
  • Increases collagen formation.
  • Promotes hair growth for thicker, fuller hair.
  • Helps to clear skin.
  • Prevents premature ageing.
  • Reduces the risk of acne.
  • Strengthens nails and prevents breakages.
  • Neutralises free radicals within the body.

How does it do it?

Well put simply, it’s thanks to Catwalk Queen’s unique blend of ingredients which all work together in harmony to provide you with all these fantastic benefits. Here’s a little rundown of what they all do:

Biotin (RI* 160%)


Widely used in face creams, hair masks and nail hardeners, Biotin is one of the most fundamental vitamins for hair skin and nails.  Interestingly, Biotin is actually much more effective consumed rather than applied topically. It helps to promote thicker, fuller hair, keeps us looking youthful and even reduces the risk of acne.

Because Biotin is an expensive vitamin, manufacturers often cut corners and include as little as 10% per serving. It’s best to look to have at least 100% of RDA for full benefit, opt for Catwalk Queen and you’ll receive a whopping 160%…it doesn’t get much better than that!

*Recommended intake

Vitamin C (250%)


Vitamin C is a water-soluble vitamin which plays a primary role in collagen formation. Collagen is a protein found in skin which adds elasticity, preventing signs of wrinkles. Vitamin C helps to neutralise free radicals which cause collagen damage, when collagen is damaged skin becomes dry and premature ageing occurs.

Because Vitamin C is a water-soluble vitamin, it’s normally excreted out of the urine within 3 hours, we, therefore, need a constant supply from both the diet and supplementation.


Vitamin D3 (250%)


Also known as the sunshine vitamin, something we see rarely here in the UK, Vitamin D helps to boost hair growth. Working with Calcium, Vitamin D stimulates hair growth by activating stem cells in hair follicles. Vitamin D3 helps in assimilating Vitamin A absorption and together, they help increase skin regeneration. The synthesis of D3 in the skin is something that declines with age, it is, therefore, essential to consume it through vitamins.

If you’re overweight you’re likely to be more susceptible to a vitamin D deficiency as excess fat stops vitamin D from being used by the body.

MSM (50mg)


Also used in skin creams, MSM, (methylsulfonylmethane) is an organic sulphur compound which is essential for maintaining the health of hair, skin and nails. The main benefit of MSM has been found in making hair more lustrous. Although, creams containing MSM have been noted to work remarkably well in improving skin conditions too.


Trace Minerals: Selenium  (90%) Zinc (75%) Copper (50%)


The added benefit of trace minerals such as Selenium, Zinc and Copper all work together to slow down the ageing process of skin by protecting cells against oxidative stress.

If that impressive blend wasn’t amazing enough, Catwalk Queen also contains Flaxseed Oil Powder, Bilberry Extract, Lutein and Iodide – click here to see the full list of ingredients.


What have our customers been saying?

Catwalk Queen

I’ve been taking catwalk queen for a month now and I’ve really started to notice a difference in my skin and nails. My nails are so much less brittle and my skin is clearer. My hair also seems a lot more glossy! Love it! – Jane, London.

Only been using these for a week, and all ready can see a big improvement with my nails and skin. I have psoriasis on my skin and nails, and using this supplement has really improved the look of both. Really impressed.  – Holly. J, Southampton.

I am on the second month of taking this product and already I am getting comments from people noticing how shiny and healthy my hair looks, which is great, my nails don’t split too easy either, I may never end up on a catwalk at 48 but my confidence is soaring! Wally, Luton.


Ready to receive all these magnificent beauty benefits? Click here to try Catwalk Queen for 30 days and transform your hair in time for summer!

In need of some more nutritional advice? Speak to our nutritionists on Facebook, Twitter or Instagram.



Charlotte Cliffe

Charlotte Cliffe

Resident Nutritionist (ANutr)

Qualified nutritionist, health blogger and marketing executive who loves festivals and eating kiwi with the skin on...

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